Welcome Guest
Sign In
My Account
Cart
Bookstore
Alcohol and drug addiction treatment, alcoholism, drug rehab and lifelong recovery support.
 
  Thought for the Day
Friday, November 20, 2009

You are reading from the book Today's Gift

Without solitude, there can be no real people.
  —John Euder


We all need some time alone. It's a good idea to set aside a few minutes every day to be alone with ourselves. This is a very special time that is all our own. It's a time to relax and refresh ourselves.

This goes for every member of the family, and it's important that we allow others some time for themselves. It shows them we respect, love, and care about them. Without that solitude, they cannot be truly themselves - and neither can we.

Nature teaches us that each thing, even the earth itself, needs a retreat. Bears hibernate; cats crawl off out of sight, even the plants disappear for the winter. It is this time that refreshes life for the Spring to come. If we want to have healthy, fulfilling relationships with each other, we all need time to ourselves every day. Without being "real people"--truly ourselves - how can we be full members of our family?

How can I better spend my time alone today?

From Today's Gift: Daily Meditations for Families ©1985, 1991 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the written permission of the publisher.

 
Serenity Now!

Need a special lift? Enter a keyword to find a meditation on the topic of your choice.

 

Other choices for your Thought for the Day

Each Day a New Beginning - Daily Meditations for Women

Food for Thought - Daily Meditations for Overeaters

Language of Letting Go - Daily Meditations on Codependency

Today's Gift - Daily Meditations for Families

Touchstones - Daily Meditations for Men

Twenty-Four Hours a Day - The Little Black Book


We deliver.

Click here to register for our free Today's Gift inspirational emails.

They're our daily gift to you.

 
Saving updates...