Your first 12 to 18 months following substance use disorder treatment are critical. Equip yourself for lifelong sobriety with NavyMORE, a proven effective web-based program that connects you with the tools, support, and fellowship you need to build and sustain your life in recovery.

Whether you're on ship, on ground, on base, on leave, or retired—this exclusive version of the award-winning, evidence-based My Ongoing Recovery Experience (MORE®) program connects you with 24/7 recovery help, fellowship, and support.


 


MORE Help

  • Work through issues commonly faced in early recovery
  • Identify healthy coping strategies using worksheets and activities
  • Strengthen self-awareness by journaling thoughts and feelings
  • Access useful articles, videos, and fact sheets

MORE Fellowship

  • Engage in real-time discussion boards with other NavyMore participants
  • Access helpful websites including AA and other Twelve Step programs
  • Join exclusive social network groups

MORE Support

  • Contact your recovery coach—a licensed addiction counselor—electronically or by phone
  • Receive encouragement to set and reach personal commitments each week
  • Find spiritual insights and inspiration through an online Serenity tool
  • Access relapse-prevention materials and other interactive materials

Research-validated

Data from the Butler Center for Research shows individuals who accessed a large number of MORE program modules in the year following treatment had significantly higher abstinence rates and consumed less alcohol than individuals accessing few or no modules.

Watch a video

Navy MORE Video

 

Getting Started

NavyMORE is free, easy to
use, and always accessible.
Talk to your counselor to
get signed up then log in at:

navymore.org.

Contact Information

Contact Greg Rakes if you have
questions about the Navy MORE
program or don't know how to
contact your recovery coach.
gregory.d.rakes.civ@mail.mil
360-475-5292

Downloads