A groundbreaking meditation book for people in addiction recovery also suffering from a co-occurring disorder, Today I Will Do One Thing offers a simple blueprint for positive problem solving and the insights needed for positive change. The reader is encouraged to complete one simple, concrete goal for a day. Through inspirational readings and affirmations, this book offers help for dealing with situations and relationships that are ordinarily difficult, but can be seen to be helpful in healing.
Also available as an ebook that can be purchased from your favorite ebook retailer.
A groundbreaking meditation book for people in addiction recovery also suffering from a co-occurring disorder, Today I Will Do One Thing offers a simple blueprint for positive problem solving and the insights needed for positive change.
