Download a free sample.

Founder of The Addict's Mom and sister to tens of thousands of fellow mothers of children with addictions, Barbara Theodosiou renews her pledge to help her peers. Living Without Shame is anchored in her main spiritual principle of healing: to process, grieve, and move forward from addiction, mothers of addicted children must look inward and live outward, without shame.

Nestled inside an affirming and comforting aesthetic, this guided journal's 52 weekly activities help any mother to focus on herself. It may feel unnatural at first, because a mother's primary concern is always her child. But it's vital that a mother look after herself too, and this healing journal is designed for just that. This journal isn't for a child: not for finding him help or for saving him. It's entirely for moms to find their way home to their own happiness.

About the author: Barbara Theodosiou is a mother, activist, and the founder of The Addict's Mom, an online community where tens of thousands of mothers with addicted children can "Share Without Shame." Barbara has been widely recognized for her work as a family recovery advocate, including the receipt of a White House Champion of Change award in 2016.